Flea Circus Books: My publisher! Thanks Dave.

CrossFit: Excellent ideas for great workouts. Start slow and easy!

Mark's Daily Apple: Great place to start to learn about primal eating.

Good Calories, Bad Calories: The real story on diet, from 200 years of scientific research.

Fitness Motivation Today: Bridget Taylor's excellent resource for, you guessed it, fitness motivation.

xkcd:  Intellectual motivation. A superb intelligent webcomic.

Zac's Facebook Page:  My facebook page!  Come and post something on my wall!

Zac's brother and big-time fitness motivator.